Irish Botanica Peace & Calm Liquid (200ml)

Irish Botanica Peace & Calm Liquid (200ml). Valerian tincture. This botanical tincture may have a calming and relaxing effect on people who suffer from irritability and nervous tension.. It may also help those who are having issues sleeping.. Traditional herbal. Valerian tincture. Irish Brand. Ethically sourced. Irish Botanica Peace & Calm is a traditional herbal medicinal product used in adults for the relief of symptoms of mild mental stress & to aid sleep. Each 5ml of oral liquid contains 2ml of tincture from dried valerian root (1:2). Also includes water, liquorice liquid extract, sweet orange oil, lemon oil, coriander oil, star anise oil, ethanol and sucrose.. Directions For Use:. Adults & the elderly:. – For the symptomatic relief of mild mental stress: Take one 5ml spoonful three times a day with water or fruit juice if desired. – To aid sleep: Take one 5ml spoonful 30 minutes before bedtime with an earlier dose during the evening if necessary.